Our Story
Breathwork has been the foundation of our spiritual awakening and remains the cornerstone of our spiritual practice. In the fall of 2006, breath emerged as teacher and guide through a spiritual awakening that continues to unfold today. The calling to breathwork, meditation, and spiritual exploration has guided our journey into facilitating workshops, writing books, and mentoring fellow seekers on the path.
My Story
Breathwork has been the foundation of our spiritual awakening and remains the cornerstone of our spiritual practice. In the fall of 2006, breath emerged as teacher and guide through a spiritual awakening that continues to unfold today. The calling to breathwork, meditation, and spiritual exploration has guided our journey into facilitating workshops, writing books, and mentoring fellow seekers on the path.
Ongoing Events
Connect with us at our monthly and bi-annual events that are both in-person and online. Our events include various breathwork practices and meditation. Be supported and join others on the pathway to awakening the divine guru within. The potency of self-realization and transformation that occurs at any one of these events is truly indescribable and must be experienced to be known.
https://youtu.be/CPueXofp7C0 Within many languages, including Amazonian Quechua, Tibetan, Aramaic, Latin, Greek, Hawaiian, and others, the word for “breath” is the same word that is used to describe life, spirit, and soul. Physiologically breathing is an involuntary process. Most of us breathe about 12 to 20 times per minute. It is one of the
In this gathering, we will move through a very powerful breath and meditation technique that is over 5,000 years old. This will include a combination of what is called the Chakra Dhyana and Ananda Mandala meditation. In translation Chakra Dhyana is known as the “Circle of Meditation” and Ananda Mandala as the “Circle of Bliss.”
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My Bestselling Study Guides
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My Bestselling Study Guides
The Conscious Breathing workbook Level One and Two, as well as the Body of Light book, is the result of her own personal experiences and research that she has encountered throughout her life. Ascended Path is the platform where you will find all of Holly’s online video courses and Body of Light hosts all in-person events. As you discover the whole of what she offers you will find that the intention is always to uplift all of humanity which starts with you, and then from here awaken to the realization that we are all just walking each other home.
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