Ongoing Classes
Explore our retreats, workshops, and online courses to bring your breathwork practice to the forefront of your spiritual journey. With so much information out there, it is more important than ever to wake up your own intuitive self to guide you in your daily life. Join us and find the beautifully balanced place where the body, mind, heart, and spirit work together as one on this earth plane.
https://youtu.be/CPueXofp7C0 Within many languages, including Amazonian Quechua, Tibetan, Aramaic, Latin, Greek, Hawaiian, and others, the word for “breath” is the same word that is used to describe life, spirit, and soul. Physiologically breathing is an involuntary process. Most of us breathe about 12 to 20 times per minute. It is one of the
In this gathering, we will move through a very powerful breath and meditation technique that is over 5,000 years old. This will include a combination of what is called the Chakra Dhyana and Ananda Mandala meditation. In translation Chakra Dhyana is known as the “Circle of Meditation” and Ananda Mandala as the “Circle of Bliss.”
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